Remedial massage at Grounded Wellness Co. is a deeply restorative experience designed to bring your body back into balance and ease. Each treatment is tailored to your individual needs, blending therapeutic techniques with intuitive touch to release tension, improve mobility, and support your overall wellbeing.

Our approach combines firm, effective techniques with mindful awareness—always working within your comfort to ensure that your body feels nourished, not sore. Whether you’re recovering from injury, managing chronic pain, or simply needing to unwind, remedial massage helps calm the nervous system, restore circulation, and leave you feeling grounded, relaxed, and renewed.

This is more than just massage—it’s a space to reconnect with your body, soften held tension, and support your natural healing process from the inside out.

Womb massage is a gentle, sacred treatment that supports you in reconnecting with your body’s natural rhythms and inner wisdom. This deeply nurturing, devotional treatment focuses on the abdomen, lower back, and sacral area to encourage optimal circulation, hormonal balance, and energetic flow throughout the womb space.

Each session is guided with care and intuition, creating a safe, supportive environment for release and restoration. Through soothing touch and mindful techniques, womb massage can help ease menstrual discomfort, digestive tension, fertility concerns, and emotional blockages held within the body.

Beyond the physical, this practice invites you to listen, and return home to yourself—grounded in body, mind, and spirit. It’s a time to rest deeply, reconnect with your feminine centre, and honour the innate intelligence of your womb space.

Pregnancy massage offers a calm and supportive space for you to rest, restore, and connect with your changing body. Using gentle remedial techniques, each treatment is thoughtfully tailored to ease the physical and emotional shifts of pregnancy—helping to relieve tension, reduce swelling, and support optimal circulation and alignment.

Our approach blends the therapeutic benefits of remedial massage with mindful, nurturing touch—always guided by your comfort and the safety of both you and your baby. With a focus on the back, hips, legs, and shoulders, pregnancy massage can help soothe common areas of discomfort while calming the nervous system and promoting deep relaxation.

Each session is an opportunity to pause, breathe, and feel grounded in this transformative time—supporting you to move through pregnancy with greater ease, balance, and connection to your body and baby.