Hi, It’s a pleasure to meet you

My name is Rachel and I am the face behind Grounded Wellness Company.

My own wellness journey began after experiencing some health issues after returning to Australia after spending a year traveling and living in Thailand. I moved to Brisbane in 2016 and began my studies in Remedial Massage that same year. I found I had such a passion for all things natural medicine and healed some of the health issues I had been facing with natural therapies and therefore went on to continue studying various things until finishing my Acupuncture degree at the end of 2024.

The past 10 years have been very devoted to studying and establishing my business and I am still learning how to create a better work/life balance for myself. I absolutely adore the work that I do and believe it is such an honour to hold space for people on their own wellness journeys.

Some of the things I am loving at the moment are my regular reformer pilates classes, my weekly pack walks with my friends and our dogs, reading, my regular self-care appointments such as acupuncture, psychology and holistic facials, time spent in nature, hiking, quality time with loved ones and moments of presence & stillness.