I started a deep dive into health and wellness in the mid 1990's due to looking for answers to my own health and mental wellbeing.

I have been exploring anything energy, health, trauma and frequency ever since. I'm a perpetual learner, so I have delved into many different modalities and teachings. Pranic healing, psychosomatics, numerology, massage and different energy healings are just a few on my list.

 Along the way I learnt to trust my own intuition, and I continue to learn how to connect more deeply with myself as a part of the great spirits frequency.

After 7 years of chronic back pain and sciatica, I’d had enough and asked the universe to show me how I could heal myself and stay healthy so I would no longer need to rely on someone else to heal me. I came across Human Garage and was intrigued by their take on fascia. I knew about fascia but not in the way they were sharing. It resonated deeply and after I completed their 28-day reset, I was pain free. I have not needed to seek help for back pain since.

This propelled me to study the Human Garage certification and it’s changed my life. I now conduct workshops so others can experience the fascial manoeuvres. My wish is that many people will use these as a home care option to decrease pain, anxiety, inflammation, trauma, etc and know they can take back charge of their health.

I also provide individual deep fascia release sessions which are also a collaboration of my 26 years of health and wellness learnings. I provide these sessions at Grounded Wellness and other venues around Brisbane and Cooroy.

Introducing the fascia techniques from Human Garage has opened a passion in me that I did not know I was missing.

 If you would like to book a session with me, please follow the link below